Pu-erh teas are best known for helping us connect to our own ancient wisdom. A good Pu-erh is going to warm up and nourish your soul in the same way that a warm blanket does on a cold rainy day. Which makes sense because this style of tea is well known for supporting people who have digestion and high cholesterol, as well as other ailments. That said, just drinking the tea alone is not a quick fix solution, it's actually part of a bigger journey to better nourish ourselves.
What does it look like to better nourish ourselves? Ask your next cup of Pu-erh... some of those tea leaves are quite old and you'll be amazed to discover the kind of wisdom they have to share. If you only ask and are ready to listen.